Why is a good Full Body Massage so much more than a beauty treatment?
The Health Benefits of a Full Body Massage
It is seriously healing, making your whole body healthier, inside and out, starting from a healthier, firmer skin.
It affects your entire body:
Your Skin, Tendons, Respiratory System, Muscular system, Lymphatic system, Circulatory system, Ligaments, improving your Flexibility and Fitness level.
It affects your mind:
Healing you from Restlessness, Insomnia, Stress, Depression and Anxiety, making you feel Loved and Cared for.
It lifts your spirits:
Making you feel equally rejuvenated, refreshed and ready to face the day and night with a wonderfully fresh outlook and uplifted spirits.
What does a Full Body Massage involve?
A full body massage includes a therapeutic massage of the entire body including the neck, shoulders, back, arms, hands, legs, and feet.
This is one of the most popular forms of therapy and leaves the client feeling mentally and physically relaxed as well as rejuvinated.
The therapy involves the use of different massage techniques like kneading, pressing, stroking, rubbing, and twisting. A full body massage involves covering as much body area as possible to improve therapeutic benefits.
The aim of a full body massage is to relieve pain, improve tone, and stimulate blood circulation. The massage works on a deep level and allows tired, strained muscles to release accumulated toxins. The benefits of a full body massage extend to much more than simply a feeling of relaxation; the therapy has a positive impact on organ systems and general wellness.
It stimulates the lymphatic system (that is responsible for transporting fat) and this, in turn, promotes metabolic rates.
A full body massage often includes a head and face massage as well as a chest and abdomen massage. This is why you should always set aside at least one hour when you book yourself for a full body massage.
It is possible to indicate halfway through the massage that you would like to carry on for another 30 minutes or more, the therapists will always try to accommodate such requests.
It is seriously healing, making your whole body healthier, inside and out, starting from a healthier, firmer skin.
It affects your entire body:
Your Skin, Tendons, Respiratory System, Muscular system, Lymphatic system, Circulatory system, Ligaments, improving your Flexibility and Fitness level.
It affects your mind:
Healing you from Restlessness, Insomnia, Stress, Depression and Anxiety, making you feel Loved and Cared for.
It lifts your spirits:
Making you feel equally rejuvenated, refreshed and ready to face the day and night with a wonderfully fresh outlook and uplifted spirits.
What does a Full Body Massage involve?
A full body massage includes a therapeutic massage of the entire body including the neck, shoulders, back, arms, hands, legs, and feet.
This is one of the most popular forms of therapy and leaves the client feeling mentally and physically relaxed as well as rejuvinated.
The therapy involves the use of different massage techniques like kneading, pressing, stroking, rubbing, and twisting. A full body massage involves covering as much body area as possible to improve therapeutic benefits.
The aim of a full body massage is to relieve pain, improve tone, and stimulate blood circulation. The massage works on a deep level and allows tired, strained muscles to release accumulated toxins. The benefits of a full body massage extend to much more than simply a feeling of relaxation; the therapy has a positive impact on organ systems and general wellness.
It stimulates the lymphatic system (that is responsible for transporting fat) and this, in turn, promotes metabolic rates.
A full body massage often includes a head and face massage as well as a chest and abdomen massage. This is why you should always set aside at least one hour when you book yourself for a full body massage.
It is possible to indicate halfway through the massage that you would like to carry on for another 30 minutes or more, the therapists will always try to accommodate such requests.
A professional full body massage offers people many health benefits and will always improve or treat tendons, muscles, ligaments, and skin. A full body massage is extremely helpful in treating as well as preventing problems associated with postural stress. Desk workers sit at their computers for 8 hours each day and their neck, back, and shoulder muscles are severely impacted. Extended periods of sitting in one place affect the thighs, buttocks, legs, and calves too.
Similarly, typing continuously on a keyboard affects the fingers, wrists, hands, and arms, and can cause muscle strain all the way to the shoulder and neck. Such muscle problems are referred to as ‘repetitive stress injuries’ or RSI. Regular full body massages provide effective relief from RSI and promote a general feeling of health and wellbeing.
A full body massage also helps introduce balance and harmony to all the organ systems and boost blood circulation and lymph circulation. Lastly, you are likely to experience reduced levels of anxiety, stress, and depression.
Similarly, typing continuously on a keyboard affects the fingers, wrists, hands, and arms, and can cause muscle strain all the way to the shoulder and neck. Such muscle problems are referred to as ‘repetitive stress injuries’ or RSI. Regular full body massages provide effective relief from RSI and promote a general feeling of health and wellbeing.
A full body massage also helps introduce balance and harmony to all the organ systems and boost blood circulation and lymph circulation. Lastly, you are likely to experience reduced levels of anxiety, stress, and depression.
"To keep in good health is a duty...otherwise we shall not be able to keep our mind strong and clear"
(Buddha)
(Buddha)
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